As I delve deeper into the world of Buddhism, I discover more and more about the difference between Buddhism, and other religions. First of all, is Buddhism a religion? It can be labeled as a nontheistic religion, however, other people prefer to think of it as a philosophy. I like the philosophy theory due to the fact that organized religions terrify me. This type of philosophy has an answer for everything. Sounds silly and impossible right? Practitioners of Buddhism don't claim to have the answers for everything, they simply instruct ways for you to find your own answers. When I first started reading about this, I was intimidated by the thought of finding my own answers. I kept thinking that if I had the ability to find my own answers I would have done it already, right? What a shallow way of thinking!
There are many techniques you can use to heal yourself which is, lets face it, something we all need. The very first thing Buddhists will teach you is that everything is impermanent. But what does that mean? It means that everything changes, without exception. Our bodies are full of cells, and molecular structures, and chemical syntheses that are producing and changing constantly. So you think your body doesn't change from second to second but guess what... it does! You can look at an object in your house, say, your coffee table. And you can think that there's nothing going on inside that coffee table that's causing it to change, it's just sitting there. This is mostly true, however, this object wasn't always a coffee table. It was, at one point, a tree. Other parts of it were metal pieces in a hardware store. Once it's use as a coffee table is no longer necessary, it will be disposed of one way or another. At which point, it will no longer be the same coffee table. See where I'm going with this? Nothing is permanent. This is a very genius discovery. If we understand the law of impermanence, we can suffer less over things that we feel should, or shouldn't be. Nothing should, or shouldn't be. It is what it is. This very simple philosophy is the first step to easing our suffering. Everything is changing constantly so when we're suffering, we can remind ourselves that things change moment by moment and our current suffering could end in anyone of those moments, even in the very next moment!
Pain is inevitable, suffering is optional.
For anyone new to this, like me, this is the best place to start. I recommend reading "How to Wake Up" by Toni Bernhard. She is amazing. She has a chronic illness very similar to mine so off the bat I am drawn to her. However, she speaks to the public in ways that allow every last person on the planet to handle their own suffering, not just sick people. And it's simple. It mostly requires looking at things differently which sounds sort of strange at first, but you'll find is way easier than it seems. The Buddhist community teaches you to approach life with compassion for yourself, and all beings. It teaches you not to judge yourself, or anyone else. This is one place it separates from organized religions, which teach you "not to judge someone", unless that person happens to be homosexual or anything else that the bible has deemed to be a sin. Then feel free to tell them they are a very nice person, however, they wont be joining you in heaven. How cruel.
I urge people to look into Buddhist philosophies who hasn't already. Start from the beginning, with impermanence. And get back to me on what you find.
A blog about Buddhism, meditation, self-improvement, love, and anything else anyone wants to share about their life.
Friday, April 25, 2014
Wednesday, March 26, 2014
Who am I?
Who are you? Is this a difficult question to answer? If someone was to ask me that, I would say "I'm Dhyana." Easy enough right? But who am I deep down? Who am I under the name? I have no idea.
I had a child very young, right out of high school. My parents, who were divorced, were not interested in helping me. They told me I made a horrible decision and they would not support it. My father chipped in financially every now and then, mostly letting me live under his roof. However I always worked, always paid my own bills and provided food and diapers for my child. My father would move in to a new girlfriend's house every year or so at which point I would find someone else's couch to crash on breifly. I jumped from house to house, state to state, and eventualy landed in a homeless shelter. Long story short, I pulled myself out of the slump, went to shool, got a job and my own apartment. I was exhausted, but at least I had everything under control. It took me 7 years to get there. I had a 7 year old child at that point. Then I met my wonderful husband. If it wasnt for him, I dont think I would have been able to keep this all up. He has been a tremendous help over the years. He is very loving and supportive. So where's the problem?
I have dont nothing but tried to keep my head above water and stay alive. I was in "survival mode" for long that when I finally emerged, the stress was embedded in my soul. I had a rough childhood, teenage years, and young adulthood. Tension and stress exist in the very core of my being, it will be there forever. Now that I am recently unemployed, and will be for some time, I have had time to tbhink about myself. I have no idea who I am. I've never had time to think about it, and now I'm at a total loss. This is terrifying. I feel like I'm stuck in a pit and every time I try to crawl out I sink back in. I see things I want and they're all out of reach. Sometimes I get the things I thought I wanted and then I realize I dont want them. And the I wonder "Why did I want this in the first place?" I have no idea, I cant figure it out. I feel lost and aimless. Someone out there has help for me. I just need to find them.
I had a child very young, right out of high school. My parents, who were divorced, were not interested in helping me. They told me I made a horrible decision and they would not support it. My father chipped in financially every now and then, mostly letting me live under his roof. However I always worked, always paid my own bills and provided food and diapers for my child. My father would move in to a new girlfriend's house every year or so at which point I would find someone else's couch to crash on breifly. I jumped from house to house, state to state, and eventualy landed in a homeless shelter. Long story short, I pulled myself out of the slump, went to shool, got a job and my own apartment. I was exhausted, but at least I had everything under control. It took me 7 years to get there. I had a 7 year old child at that point. Then I met my wonderful husband. If it wasnt for him, I dont think I would have been able to keep this all up. He has been a tremendous help over the years. He is very loving and supportive. So where's the problem?
I have dont nothing but tried to keep my head above water and stay alive. I was in "survival mode" for long that when I finally emerged, the stress was embedded in my soul. I had a rough childhood, teenage years, and young adulthood. Tension and stress exist in the very core of my being, it will be there forever. Now that I am recently unemployed, and will be for some time, I have had time to tbhink about myself. I have no idea who I am. I've never had time to think about it, and now I'm at a total loss. This is terrifying. I feel like I'm stuck in a pit and every time I try to crawl out I sink back in. I see things I want and they're all out of reach. Sometimes I get the things I thought I wanted and then I realize I dont want them. And the I wonder "Why did I want this in the first place?" I have no idea, I cant figure it out. I feel lost and aimless. Someone out there has help for me. I just need to find them.
Sunday, March 16, 2014
2014 up and running
2014 is a quarter way through. I am jobless and have nothing on the horizon. I cant figure out if this is a failure or an accomplishment. My last job was horrible, so in that respect it's an accomplishment. But where do I go from here? I don't want another job, which is absolutely ridiculous. I'm not rich, so I will need to work unless I want to be on the street. I'm fine with working, I just don't want another horrible job. That seems like too much to ask. Actually having a good job, that is fulfilling and enjoyable? I must be dreaming. That kind of job only exists for someone more fortunate than me. I will never be that lucky. I am already lucky to have a loving husband and a brilliant child. So having a job that I enjoy is asking for too much.
I just want to contribute to society. More specifically, the less fortunate members of society. I have no money to give, but I have time and compassion. I have some brain power, not a ton, but a little. I have understanding and desire to make people's lives easier. I feel like I'm wasting my time and my life by not using these things to the best of my ability. But where do you begin? I am blissfully unemployed for the time being. Money is tight, of course, but I have never felt better about not having a job. So now is the time. There are lots of volunteer opportunities but I would like to do something useful. I'm sure there is a church group somewhere who would like help painting their church's exterior. Or an elementary school who needs help loading and unloading books for their book drive. But it doesn't seem too meaningful. More church members and parents should step up for that job. I want something that is in desperate need, and involves real people that need real help.
I know what its like to be a single teenage mother. It was the hardest thing I've ever done. And I did it alone. Somewhere out there is a girl in the same situation. Somewhere there is a person who's ready to throw themselves off a cliff because no one is there for them. Somewhere someone is in a gutter with a needle in their arm. I don't think I am "better" than volunteering to paint a church. But those desperate people mean more to me. I don't know them, but I care about them. It seems selfish not to help them. But how do you find them? You don't walk down the street and ask random people of they need assistance. Do you?
I just want to contribute to society. More specifically, the less fortunate members of society. I have no money to give, but I have time and compassion. I have some brain power, not a ton, but a little. I have understanding and desire to make people's lives easier. I feel like I'm wasting my time and my life by not using these things to the best of my ability. But where do you begin? I am blissfully unemployed for the time being. Money is tight, of course, but I have never felt better about not having a job. So now is the time. There are lots of volunteer opportunities but I would like to do something useful. I'm sure there is a church group somewhere who would like help painting their church's exterior. Or an elementary school who needs help loading and unloading books for their book drive. But it doesn't seem too meaningful. More church members and parents should step up for that job. I want something that is in desperate need, and involves real people that need real help.
I know what its like to be a single teenage mother. It was the hardest thing I've ever done. And I did it alone. Somewhere out there is a girl in the same situation. Somewhere there is a person who's ready to throw themselves off a cliff because no one is there for them. Somewhere someone is in a gutter with a needle in their arm. I don't think I am "better" than volunteering to paint a church. But those desperate people mean more to me. I don't know them, but I care about them. It seems selfish not to help them. But how do you find them? You don't walk down the street and ask random people of they need assistance. Do you?
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